Literatura obcojęzyczna New Harbinger Publications
176 produktówPopularne w ostatnim czasie:
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50 Ways To Soothe Yourself Without Food
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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts...77,93 zł -
New harbinger publications The unmasking workbook for autistic adults
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New harbinger publications You are the happiness you seek
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Nature of Consciousness
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Co-published with New Harbinger Publications, Oakland, CA.79,45 zł -
New harbinger publications Mindful twenty-something
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"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something,...79,45 zł -
New harbinger publications Complex borderline personality disorder
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77,93 zł -
Outsmart your anxious brain New harbinger publications
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It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick,...92,34 zł -
Surviving A Borderline Parent
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Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and...77,93 zł -
New harbinger publications Get out of your mind and into your life
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This work features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance...89,72 zł -
New harbinger publications Kid confidence
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Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical,...82,67 zł -
New harbinger publications Talking to a loved one with borderline personality disorder
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Communicating with a loved one who has borderline personality disorder (BPD) can be fraught with explosive emotions and intense conflict.73,10 zł -
Upward spiral workbook New harbinger publications
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Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist...97,17 zł -
New harbinger publications Migraine miracle
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If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also...93,14 zł -
The cyclothymia workbook New harbinger publications
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Cyclothymia is a mood disorder characterized żeby cycling periods of hypomania-unusual emotional highs-and periods of mild to moderate depression....120,94 zł -
Mindfulness For Two
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You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions...216,60 zł -
Heal the body, heal the mind New harbinger publications
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Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors...87,50 zł -
New harbinger publications Assertiveness guide for women
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Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded...83,07 zł -
Energy healing for empaths New harbinger publications
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The practical skills you need to keep your energy safe and secure Do you struggle with drawing and maintaining boundaries when dealing with the...69,17 zł -
New harbinger publications Trigger point therapy workbook
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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical...120,94 zł -
New harbinger publications Shakti rising
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In this book readers are invited to explore the ancient knowledge personified aby the 10 wisdom goddesses and learn how it can be applied to...82,67 zł -
Brave New Medicine
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In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and...77,93 zł -
Overcoming Unwanted Intrusive Thoughts
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In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers...69,17 zł -
New harbinger publications High-conflict couple
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Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the...72,80 zł -
New harbinger publications Strengths-based workbook for stress relief
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Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology...103,51 zł -
Loving Someone with ADD
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It isn't easy to be a loving partner to someone who is routinely distracted, has trouble restraining their impulses, and finds it difficult to...93,14 zł -
New harbinger publications The living untethered card deck
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69,17 zł -
Coping with erectile dysfunction New harbinger publications
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The book begins with an uncomplicated explanation of ED and a discussion of the mythologies that surround much of male sexuality. After describing...79,45 zł -
Self-esteem, 4th edition New harbinger publications
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The much-anticipated fourth edition of the best-selling classic aby Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase...79,45 zł -
ACT Workbook for Depression and Shame
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Conquer your self-defeating beliefs and create a more fulfilling life Do you feel like you're broken? Are you depressed because you believe that...93,14 zł -
New harbinger publications Love me, don't leave me
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life,...72,80 zł -
Intuitive eating workbook for teens New harbinger publications
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A new, non-diet approach to adopting healthy eating habits Drawing on the same evidence-based practices introduced in Intuitive Eating, this...82,67 zł -
The untethered soul New harbinger publications
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Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences...69,17 zł -
New harbinger publications Coping with premature ejaculation
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It is estimated that 30 million American men have problems with premature ejaculation. This book contains the latest, scientifically-based, multidimensional...92,34 zł -
Perfectionism workbook for teens New harbinger publications
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Unhealthy perfectionism can result in low self-esteem, severe anxiety, and self-destructive behavior--and teens are especially vulnerable. Based...87,50 zł -
New harbinger publications The anti-anxiety food solution
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"The Antianxiety Food Solution" presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common...69,27 zł -
Mindful Discipline
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Kids need both love and limits in order to thrive. In Mindful Discipline, internationally recognized mindfulness expert Shauna L. Shapiro and...97,17 zł -
Loving someone with anxiety New harbinger publications
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"Loving Someone with Anxiety" is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed...79,45 zł -
What makes you stronger New harbinger publications
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Mindfulness teaching guide New harbinger publications
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The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach...192,53 zł -
Little flower yoga for kids New harbinger publications
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Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower...92,34 zł -
Teen girl's survival guide New harbinger publications
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If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen...65,85 zł -
New harbinger publications Cbt for social anxiety
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New harbinger publications Ptsd workbook, 3rd edition
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In the third edition of "The PTSD Workbook," psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective...99,89 zł -
Buddha & the borderline New harbinger publications
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Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic...76,02 zł -
New harbinger publications The stress-proof brain
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Modern times are stressful and it s killing us. Unfortunately, we can t avoid the things that stress us out, but we can change how we respond...76,02 zł -
New harbinger publications The dbt workbook for emotional relief
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New harbinger publications Art of psychic reiki
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From master Reiki teacher Lisa Campion comes The Art of Psychic Reiki, a one-of-a-kind, step-by-step guide for learning the sacred art of Reiki...72,80 zł -
Overcoming harm ocd New harbinger publications
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People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.82,67 zł -
Breaking the Cycle
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In "Breaking the Cycle", sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy...89,72 zł -
Living Untethered
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The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered...69,17 zł -
Yoga For Pain Relief
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Based on the latest advances in mind-body research and the wisdom of the yoga tradition, "Yoga for Pain Relief" offers both a new way of thinking...106,74 zł -
The suicidal thoughts workbook New harbinger publications
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87,70 zł -
I Don't Want to Be an Empath Anymore
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How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life Do you feel all the feels--all the time$248 Are...79,45 zł -
New harbinger publications The better boundaries workbook
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New harbinger publications When perfect isn't good enough
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This fully revised and updated edition of a best-selling classic offers the latest research and treatment methods - including cutting-edge acceptance-based...87,50 zł -
New harbinger publications Food addiction recovery workbook
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When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of...89,92 zł -
Children of the Self-Absorbed
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Do you have a self-absorbed or narcissistic parent who's made you feel rejected, unloved, or unworthy? Being a parent is usually all about giving...72,80 zł -
Binge eating prevention workbook New harbinger publications
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An innovative and customizable 8-week plan to help you take control of your eating habits--once and for all. Do you feel like your eating gets...101,90 zł -
New harbinger publications Everyday mindfulness for ocd
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This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts...62,43 zł -
New harbinger publications Skills training manual for radically open dialectical behavior therapy
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The Radically Open Dialectical Behavior Therapy Skills Training Manual offers a groundbreaking, transdiagnostic approach for clients with difficult-to-treat...226,17 zł -
When your daughter has bpd New harbinger publications
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If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover...82,67 zł -
New harbinger publications The dialectical behaviour therapy skills workbook for anxiety
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"The Dialectical Behavior Therapy Skills Workbook for Anxiety" adapts the powerful dialectical behavior therapy (DBT) program for the treatment...96,56 zł -
Don't Feed the Monkey Mind
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The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral...72,80 zł -
Little Book of Big Change
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Little Changes Can Make A Big, Big Difference! In The Little Book Of Big Change, Psychologist Amy Johnson Shows You How To Rewire Your Brain...62,63 zł -
New harbinger publications Being aware of being aware
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The overlooking of our own being is the root cause of all unhappiness and, therefore, the root cause of our search for happiness. This collection...65,85 zł -
New harbinger publications Stop walking on eggshells
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Isn't it time you stopped walking on eggshells$794 Learn how with this fully revised and updated third edition of a self-help classic--now with...76,02 zł -
Disarming the narcissist, third edition New harbinger publications
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ACT Questions and Answers
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If you are new to ACT - or just want to improve your delivery - this easy-to-read reference guide will help you troubleshoot common in-session...144,80 zł -
Negative thoughts workbook New harbinger publications
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A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety, depression, anger, guilt,...89,72 zł -
Sjogren's syndrome survival guide New harbinger publications
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Little is known in the medical community about Sjogren's (show-grins) Syndrome - the most prevalent autoimmune disorder. Sufferers often spend...96,56 zł -
The Science of Channeling
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From the director of research at the Institute of Noetic Sciences (IONS)-a nonprofit parapsychological research institute cofounded aby former...77,93 zł -
New harbinger publications Cognitive behavioral therapy workbook for personality disorders
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Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized aby entrenched patterns of thinking...120,94 zł -
Rewire your anxious brain New harbinger publications
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist...69,17 zł -
New harbinger publications Loving someone with bipolar disorder, second edition
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This fully revised and updated second edition of the bestselling "Loving Someone with Bipolar Disorder" discusses all aspects of readers' relationships...76,22 zł -
Needing to Know for Sure
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Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive...69,17 zł -
Mindfulness for borderline personality disorder New harbinger publications
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If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive...69,27 zł -
Communication skills for teens New harbinger publications
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Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, "Messages," this book will teach you...65,85 zł -
Brief interventions for radical behavior change New harbinger publications
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Mental health and chemical dependency clinicians are in a unique position to improve the lives of their clients, but find it difficult to provide...192,03 zł -
Borderline personality disorder New harbinger publications
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Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal...82,67 zł -
New harbinger publications Self-care for adult children of emotionally immature parents
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Couple Skills (2nd Ed)
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Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended...97,17 zł -
Borderline personality disorder survival guide New harbinger publications
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One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five...77,93 zł -
New harbinger publications Balanced and barefoot
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In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement...76,02 zł -
Wired for dating New harbinger publications
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In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person...65,85 zł -
New harbinger publications Mindfulness and acceptance workbook for depression, 2nd edition
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The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness,...103,51 zł -
Coping with BPD
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In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical...76,02 zł -
Raising good humans New harbinger publications
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A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll find powerful and practical strategies...46,31 zł -
Stop walking on eggshells for parents New harbinger publications
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New harbinger publications Learned hopefulness
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"The perfect recipe for fulfillment, joy, peace, and expansion of awareness." --Deepak Chopra, MD, author of Metahuman Cultivate hope with strengths-based...68,27 zł -
New harbinger publications Upward spiral
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience,...69,17 zł -
Grieving mindfully New harbinger publications
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This book offers a new understanding of the grief process. Readers will learn about the spiral staircase, a metaphor used to describe the ebb...79,45 zł -
New harbinger publications Intrusive thoughts toolkit
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72,80 zł -
Power Of Focusing
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Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. "The Power of Focusing"...82,67 zł -
Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
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From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your...92,34 zł -
New harbinger publications Beyond borderline
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"These survivors hit their mark in helping to change the conversation about borderline personality disorder (BPD)." --Jim Payne, former president...92,34 zł -
Adult daughters of narcissistic mothers New harbinger publications
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69,17 zł -
New harbinger publications Adult children of emotionally immature parents
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Are you one of the countless people who grew up with emotionally immature parents?If you suffer from this troubling parent/child dynamic, you...69,17 zł -
Presence, Volume I
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Our self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot...98,98 zł -
New harbinger publications Anxiety happens
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Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable...58,90 zł -
New harbinger publications Overcoming body-focused repetitive behaviors
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"The definitive guide for those who pick or pull." --Reid Wilson, PhD, author Stopping the Noise in Your HeadA comprehensive treatment plan grounded...79,45 zł -
New harbinger publications Untethered soul
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Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences...89,72 zł -
Recovering from Emotionally Immature Parents
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back...69,17 zł -
Buddha's Brain
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Subtitled, }The Practical Neuroscience Of Happiness, Love & Wisdom{.69,17 zł -
New harbinger publications Helping your child with extreme picky eating
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Having a child with extreme picky eating habits can be both frustrating and worrisome - especially if you are concerned your child isn't getting...69,17 zł -
New harbinger publications Mindfulness and acceptance workbook for stress reduction
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Stress is a part of life-but it doesn't have to take over your life. This evidence-based workbook offers readers a powerful ten-week program...120,94 zł -
Mindfulness solution for intense emotions New harbinger publications
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The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy...92,34 zł -
New harbinger publications Jealousy cure
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Could jealousy actually be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popularself-help guide, The Worry...92,34 zł -
Helping your child with selective mutism New harbinger publications
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Often described as "social phobia's cousin" and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations...92,34 zł -
Heart of ACT
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In The Heart of ACT, renowned acceptance and commitment therapy (ACT) trainer Robyn Walser explores ACT as a process-based therapy incorporating...216,60 zł -
New harbinger publications Highly sensitive person's survival guide
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If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who...87,50 zł
