Literatura obcojęzyczna Human Kinetics
34 produktyPopularne w ostatnim czasie:
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Hal Higdon's Half Marathon Training
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This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid...90,97 zł -
Delavier's Stretching Anatomy
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Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations...101,46 zł -
Soccer Anatomy
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Get an inside look at training for the world's most popular sport. Soccer Anatomy, Second Edition, shows you what it takes to run faster, resist...119,78 zł -
Human kinetics Plyometric anatomy
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Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over...90,97 zł -
Human kinetics Advanced marathoning
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If you've set your sights on shaving minutes off your time, it's time to ramp up your training with Advanced Marathoning, Third Edition. Find...108,20 zł -
Heart Rate Training
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If you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable...119,78 zł -
Strength Training for Basketball
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Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned...161,36 zł -
Stretching anatomy Human kinetics
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Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third...119,78 zł -
Bowling Execution
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2nd edition. For readers of all levels, sharing expertise on all aspects including stance and follow-through.105,23 zł -
Breathing for Peak Performance
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Most people give little thought to how they breathe--but if they want to have more energy, be more alert, and improve their exercise and sport...86,02 zł -
Human kinetics Running form
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Running Refined helps you make key improvements in form, leading to optimal running performance with less risk for injury.119,78 zł -
Yoga anatomy Human kinetics
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Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This...143,14 zł -
Running anatomy Human kinetics
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Running Anatomy, Second Edition, features 48 of the most effective exercises for runners--each with clear step-by-step descriptions--and 155...90,97 zł -
Hatha yoga asanas Human kinetics
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Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues...80,58 zł -
Human kinetics Strength training anatomy workout iii
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Fr d ric Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have...108,20 zł -
Human kinetics Journey into yin yoga, a
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A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation...101,46 zł -
Advanced sports nutrition Human kinetics
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Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy...135,92 zł -
Laura stamm's power skating Human kinetics
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Offers the essential techniques for increasing speed and agility on the ice as well as ensuring that skaters are fully au fait with rule changes...125,72 zł -
Athlete's Guide to Diabetes
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Diabetes doesn't have to slow you down. Whether you're a recreational exerciser or a competitive athlete, The Athlete's Guide to Diabetes has...140,97 zł -
Complete conditioning for soccer Human kinetics
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The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players...147,80 zł -
Hockey goaltending Human kinetics
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Leading authorities on goaltending bring you the definitive guide to stopping more pucks, winning more games, and lowering your goals against...114,14 zł -
Tennis Drill Book
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Practice and repetition is essential for on-court success in tennis. Packed full with drills designed to improve consistency, eliminate weaknesses...114,14 zł -
Swimming Drill Book
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Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water...119,78 zł -
Smarter Workouts
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What are the biggest obstacles to sticking to a workout plan$73 Maybe you don't have enough time$74 Maybe it costs too much$75 Or maybe you just...119,78 zł -
Human kinetics Periodization training for sports
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The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete...140,97 zł -
Human kinetics Happy runner
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The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so...90,97 zł -
BioMechanics Method for Corrective Exercise
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Many people suffer from temporary or bronic musculoskeletal issues that cause pain and discomfort when performing even the simplest forms of...406,88 zł -
Human kinetics Kettlebell training
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Offering extensive coverage on getting started with kettlebells, including setting goals, assessing fitness and using safe technique, this guide...115,32 zł
