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Plyometric anatomy (Human Kinetics)

(2017 / 264 / miękka / 9781492533498)
Literatura obcojęzyczna Human Kinetics
Dostepność na dzień 23.12.2024: w magazynie

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90,97 zł
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Recenzje i opinie

Opis produktu Plyometric anatomy

Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.

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