The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself (Rockridge Press)

Discover the serenity of self-love through your own wordsLearning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.What sets The Self-Love Journal apart from other self-help books:Results-oriented technique―This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.Inspires personal growth―Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.Tools for daily self-discipline―The Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.