Bring balance to your body with nourishing Ayurvedic cooking for beginnersThe ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease.
This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It’s packed with cooking techniques and recipes that can support and nurture your body’s natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.Discover an overview of Ayurveda, from its history to the present day.
Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and appropriate for your type―so you can rediscover your aliveness, inner power, and inherent peace.Ayurvedic eating, simplified―Take a quiz to find out your dosha, and follow along with a 5-step guide to Ayurvedic eating for your body’s unique requirements.Satisfying seasonal recipes―Dig in to a wide variety of recipes for every body type and season, including modification tips to make recipes appropriate for different doshas.4 Weeklong meal plans―Learn to eat along with nature’s cycle with a template meal plan for each season, along with a handy shopping list.Ayurveda Cooking for Beginners is your starter guide to integrating Ayurveda in to your diet.
Learn the art of making ramen from the comfort of your kitchenNothing quite compares to the simple pleasure of slurping up a piping hot bowl...73,84 zł
Make Your Favorite Hot Sauces with The Hot Sauce Cookbook The recipes in The Hot Sauce Cookbook will have you wiping your brow, chugging water,...49,49 zł
Saddle up for a ride through the world of horses What animal is the most fasci-neigh-ting? A horse, of course Horse Life: The Ultimate Guide...49,49 zł
101 ways to bake, grill, and roast-the essential air fryer cookbook Mixed Berry Muffins? Tuna Zucchini Melts? Spicy Thai Beef Stir-fry? Cooked...63,45 zł
Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain...73,94 zł
Bring balance to your body with nourishing Ayurvedic cooking for beginnersThe ancient science of Ayurveda is a powerful system of holistic wellness,...59,88 zł
From bean to brew―a complete guide to coffee roasting for beginners and professionals alikeNow you can master the art of coffee roasting―with...63,45 zł
The easy way to teach sign language to babies and toddlers ages 0 to 3Sign language is a fun and effective way for babies to communicate without...56,62 zł
Discover the serenity of self-love through your own wordsLearning to love yourself can be a lifelong journey of inner exploration. This motivational...49,49 zł
Unearth the power of natural magic with this guide to green witchcraft. Through green magic, any witch can incorporate the wisdom and energy...56,62 zł
Learn deliciously authentic Korean cooking, from traditional Korean favorites to modern recipes including Seoul-Style fusion.Food writer Naomi...70,38 zł
Opinie i recenzje użytkowników
Dodaj opinie lub recenzję dla Ayurveda cooking for beginners. Twój komentarz zostanie wyświetlony po moderacji.