Produkty powiązane
-
CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in t
Zobacz w sklepieALTHEA PR
Stand up to anxiety and feel cool, calm, and confident.Worrying all the time can stop kids from having fun with friends, hobbies, sports, or...56,78 zł -
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
Zobacz w sklepieALTHEA PR
The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created żeby perfectionism and develop skills for living...63,43 zł -
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Zobacz w sklepieALTHEA PR
Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends,...69,79 zł -
The self confidence workbook: a guide to overcoming self-doubt and improving self-esteem Althea pr
Zobacz w sklepieALTHEA PR
Build self confidence for a better life -- a workbook full of tools.Self confidence begins with knowing yourself. From facing fears to practicing...63,43 zł -
The attachment theory workbook: powerful tools to promote understanding, increase stability, and build lasting relationships Althea pr
Zobacz w sklepieALTHEA PR
Put attachment theory into practice-the definitive workbook. What do you want from your closest relationships, and are you getting it? What concrete...60,26 zł -
Althea pr Practicing mindfulness: 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday
Zobacz w sklepieALTHEA PR
Get on the path to a calmer life with fast, easy, mindful meditations and exercises that work.From finding your breath to feeling grounded, these...63,63 zł -
Althea pr Overcoming oppositional defiant disorder: a two-part treatment plan to help parents and kids work together
Zobacz w sklepieALTHEA PR
Help Your ODD Child While Helping YourselfParenting a child with Oppositional Defiant Disorder (ODD) is difficult, stressful, and often overwhelming....53,21 zł -
Althea pr The little book of energy healing techniques: simple practices to heal body, mind, and spirit
Zobacz w sklepieALTHEA PR
Discover energy healing--find more balance and peace.Energy healing is the practice of manipulating the subtle energy flow in your body to improve...53,21 zł -
The gratitude journal for women: find happiness and peace in 5 minutes a day Althea pr
Zobacz w sklepieALTHEA PR
A busy woman's guide to gratitude-in just 5 minutes a day.The Gratitude Journal for Women helps busy women relieve stress and be happier with...49,63 zł -
No-nonsense buddhism for beginners: clear answers to burning questions about core buddhist teachings Althea pr
Zobacz w sklepieALTHEA PR
Get on the path to zen bliss--an essential beginner's guide to Buddhism.How is an awakening different from enlightenment? Can agnostics and atheists...49,63 zł -
Althea pr Thriving with adhd workbook for kids: 60 fun activities to help children self-regulate, focus, and succeed
Zobacz w sklepieALTHEA PR
A toolbox for kids to understand their ADHD and live happier, healthier livesFor millions of kids who live with ADHD, feelings of loneliness,...49,63 zł -
Brain hacks: life-changing strategies to improve executive functioning Althea pr
Zobacz w sklepieALTHEA PR
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform...67,01 zł
Opinie i recenzje użytkowników
Dodaj opinie lub recenzję dla The self care prescription: powerful solutions to manage stress, reduce anxiety & increase wellbeing. Twój komentarz zostanie wyświetlony po moderacji.