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Complete Guide To Chi-Gung (PUBLISHERS GROUP)

(2000 / 336 / miękka / 9781570625435)
Literatura obcojęzyczna PUBLISHERS GROUP
Dostepność na dzień 29.12.2024: w magazynie

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Opis produktu Complete Guide To Chi-Gung

"Chi-gung, " which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced żeby the Chinese for thousands of years, "chi-gung" works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of "chi-gung" can be practiced żeby anyone, regardless of age or physical fitness.

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