The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet...If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach - 'The Juice Master' - and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone: * give up what he calls 'drug foods' - those nutritionally worthless addictive substances, such as sugar ('white trash') and caffeine - and return to a fresh diet * eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes * hit out at the food industry and reject its brainwashing advertising * use food combining to help your digestion. The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.
65,20 zł
All the practice you need for a top score in the Cambridge English A2 Key for Schools qualification. With the realistic test papers and helpful...102,97 zł
24,70 zł
75,02 zł
58,01 zł
Paddington Bear has been delighting adults and children alike with his earnest good intentions and humorous misadventures for over fifty years....186,00 zł
Collins COBUILD Phrasal Verbs Dictionary gives learners of English detailed help with this often tricky area of the English language. Revised...75,43 zł
59,03 zł
The home of living English The largest single-volume English dictionary in print celebrates the extraordinary breadth and changing nature of...172,74 zł
Level: KS1 Subject: Maths32,39 zł
Men dominate history because they write it. This book offers a reappraisal which aims to re-establish women's importance at the centre of the...70,77 zł
Opinie i recenzje użytkowników
Dodaj opinie lub recenzję dla Freedom from the diet trap. Twój komentarz zostanie wyświetlony po moderacji.