Michael o'mara books ltd Wild remedy (Michael O'Mara Books Ltd)

THE SUNDAY TIMES BESTSELLEREmma Mitchell's richly illustrated and evocative diary - as seen on the BBC's Springwatch - is a unique account of her nature finds over the course of a year and reflection on how spending time in wild places has impacted her mental wellbeing. Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and show how being in the wild benefits our mental and physical wellbeing.