Feliks hoff - kyudo (Shambhala Publications Inc)

"Kyudo: The Way of the Bow" is the authoritative guide to the technique and philosophy of the ancient art of Japanese archery. Originally a samurai discipline, kyudo integrates technical skill with the development of a completely focused and disciplined mind. Influenced aby Shintoism and Zen, kyudo is a path of self-development and meditation that requires the archer to cultivate precision, a clear mind, and freedom from fear. This detailed, clearly written guide is an indispensable reference for kyudo students and an excellent sourcebook for anyone interested in the history of archery or warfare. The author, Feliks Hoff, a kyudo practitioner for over thirty years, gives a historical and philosophical view of the art and offers practical exercises for cultivating the proper mindset for each shot; detailed instruction on proper form and technique; an overview of the etiquette, dress, and ceremonial aspects of kyudo; and a survey of the various types of equipment used. Hoff presents the basic techniques of the Heki school of kyudo in step-by-step photographs. He also provides exercises for aiming and target shooting and lists common mistakes in form, technique, and concentration along with pointers on how to correct them. For more advanced students, Hoff includes a list of examination requirements and offers advice on teaching beginners.