The Bikini Body 28-Day Healthy Eating & Lifestyle Guide (Pan Macmillan)

Including over 200 healthy recipes and a 4-week workout programme featuring her signature 28 minute workouts, this guide teaches you how to achieve healthy, strong bodies. Kayla Itsines has a huge following with over 5 million followers on Instagram and 10 million signed up to her fitness community, she is the fitness guru and social media sensation.