How to build the mma body: building a mma physique, the mma workout, hardcore workout, hardcore workout routines, diet plan with nutritional valu (Createspace Independent Publishing Platform)

If you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym...then read on. We've all seen the fantastic physiques of the MMA fighters at the v