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The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy (Fireside Books)

(2003 / 336 / miękka / 9780743237918)
Literatura obcojęzyczna Fireside Books
Dostepność na dzień 19.12.2024: w magazynie

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Opis produktu The Testosterone Advantage Plan: Lose Weight, Gain...

Written by the fitness editors at "Men's Health" magazine, this national bestseller is a comprehensive, pragmatic guide for men only. Drawing on recent research revealing the vital role that hormones play in losing weight and shaping up, it offers diet and exercise advice tailored to the way a man's body actually functions. Illustrations throughout.

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