Everyday stoic (Penguin Books)

Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life.__________Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life.

From Marcus Aurelius to Seneca, the Stoics have a long and rich history.Today, William Mulligan, founder of The Everyday Stoic, transforms these principles into a practical guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a stoic.Unpack the ancient wisdoms and teachings of Stoicism, such as:Confronting life's unpredictability Nature ties us together Thoughts create reality Little is truly needed All is equalWritten in a clear and accessible style, this book will reveal the universal truths of Stoicism empowering you to achieve strength and tranquillity no matter what modern life throws your way.