Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery
BATTLE-SHIP ROYALE Tean Kogarasumaru has emerged victorious from its quarterfinal match, but the real main event-a clash between mega-titans...40,50 zł
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today....62,64 zł
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This supersized omnibus includes Vols. 7-9 of the original release of Air Gear In this omnibus collection of volumes 7, 8, and 9, Ikki leads...68,89 zł
Originally published in Japan in 2013 aby Kodansha, Ltd., Tokyo.40,50 zł
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