Writing is a powerful tool for psychological healing. Therapeutic journaling is any type of writing or related expressive process used for the purpose of psychological healing or growth. It includes not only jotting down thoughts and feelings, but other, less traditional techniques like dialoguing between parts of the self, mind mapping, keeping a log and using journaling with EMDR or CBT, among others. Journaling is an extremely helpful adjunctive therapy when integrated into an overall treatment plan, regardless of the therapist's clinical orientation. It can enhance treatment of a wide range of issues including the after-effects of traumatic events, depression, low self-esteem, anxiety, grief and addiction. It can also be a useful psycho-educational tool with issues such as divorce, remarriage, parenting and step-parenting. In this book an overview of therapeutic journaling and its many potential benefits are presented. Readers learn how journaling integrates with the clinical process so that it supports and augments the therapeutic work that happens during a session.Filled with examples and step-by-step exercises, the book provides therapists with a basic guide on how to incorporate journaling into their clients' treatment, regardless of the specific modality of therapy in use.
In Japan, Kenji Kawakami is famous for his tireless promotion of Chindogu: the art of the unuseless idea. Kawakami has developed an entire philosophy...63,14 zł
Stacy Pershall grew up as an overly intelligent, depressed, deeply strange girl in Prairie Grove, Arkansas, population 1,000. From her days as...63,14 zł
This book is the first to present Wordsworth's greatest poem in all three of its separate form. It reprints, on facing pages, the version of...109,50 zł
A. R. Ammons's selection of his work once again, as the critic Harold Bloom wrote of the earlier version, "makes available the very best of him."79,54 zł
No Purdy work has dazzled contemporary writers more than this haunting tale of unrequited love in an indifferent world. A seedy Depression-era...69,32 zł
This text conveys the turbulent political, economic and social change that over four centuries positioned Japan as a modern world power. This...192,08 zł
A bold new exploration of the Holocaust żeby a pre-eminent scholar in the field.78,43 zł
The original purpose of Professor Backus's book was to collect and organize the scattered results of research, past and present, in the areas...208,17 zł
Kissinger: Portrait of a Mind provides the fullest view possible of the development of Kissinger's approach to foreign policy. It is essential...120,53 zł
Anthology for Music in the Baroque, part of the Western Music in Context series, is the ideal companion to Music in the Baroque. Thirty-one carefully...240,26 zł
Opinie i recenzje użytkowników
Dodaj opinie lub recenzję dla Ww norton & co Healing power of writing. Twój komentarz zostanie wyświetlony po moderacji.